Off to zumba, didn’t think i would like it but wow it’s so good. It’s a solid hour of cardio.
Going to have bacon and eggs for breakfast tomorrow. It’s 23.39 and im too excited to sleep
Ate quite the amount of chocolate then felt bad because i was doing so well so went for a short run and a long walk. When in doubt go exercise
had a GREAT 3 days of eating good and working out. one of my friends that i haven’t seen in ages shows up today and we drive to the shop to buy a shit load of food. and there goes my good day. but no matter! i shall have a fantastic weekend of eating because i can control it!
I am so disgusted with myself, i keep getting there late night binges. I seem to have lost all my care in losing weight until i regret it five minutes later but continue eating. I need to get my shit together.
My year long membership to the gym ended yesterday aswell now i feel so sad. Should i buy a new one in a new gym or not? Uhh they are so expensive though.
Eating an apple while dipping it into melted chocolate is still considered healthy right? RIGHT?
So tomorrow will be a very detox day until the evening. Meal plan- Morning: oatmeal with apple and green tea Gym Lunch: lots of veg and protein Dinner: fruit and green tea No bad foods what so ever
590kcal for breakfast and now off to a 6 hour shift with no lunch break, yay.
Had a three rough days in a row, but not to worry, tomorrow is going to be a good healthy day. No excuses